EMOTIONAL INTELLIGENCE AND PRACTICING MINDFULNESS ARE VITAL SKILLS TO NAVIGATE YOUR WAY IN THE DIGITAL WORLD TODAY.
COPING WITH TRAUMA OR EVEN THE DAILY PRESSURES OF SOCIAL LIFE IMPACTS EVERY AREA OF HUMAN INTERACTION AND DEVELOPMENT.
The impact emotions have on our daily living is immeasurable when it comes to cognitive reasoning and functioning on all levels. Developing emotional resilience from a young age is proven to support us in every area of our lives. Whether coping with stress, anxiety, sadness, anger, or love, whatever you are feeling, have you ever really thought about what emotions are and how they work?
With great power, comes even greater responsibility.
emotions can be seen in the body through understanding our nervous system. Did you know, anger produces the highest levels of dopamine and serotonin in the brain? That would explain a lot about why anger is so addictive especially since it produces the highest level of ‘feel good’ chemicals in the brain. It’s powerful stuff. Learning everything we can about how emotions impact our bodies improves emotional intelligence and our ability to cope better in general. Emotional health and well being impacts your body in many ways!
The problem with emotions like anger is just like anything else: Too much of any-thing doesn’t produce good results. Emotional imbalance is detrimental to clear thinking. If you’ve ever heard someone say “they were blinded by rage!” then you have an idea of why balanced and healthy emotional coping mechanisms are important. Emotions are powerful conductors of energy in the body. They can either interfere with how we interact in the world or support us. Since healing happens in the mind, emotional energies are there to align our minds and when understood how they operate, coping with life’s challenges becomes much easier.
Emotions are immaterial and impact our connection to greater conscious experiences. Some people call that our Soul, some God, and some quantum science. Whichever the case, it is important for our growth and development to explore the intangible questions about our search for meaning in the grand scheme of it all. Some people say you can find Spirit in religion, but you will never find religion in Spirit. We offer a variety of metaphysical, spiritual, and quantum healing programs for anyone who has ever asked WHY? If you are someone who quietly wonders about the meaning of life, this is a fantastic opportunity to learn and grow through the body, mind, spirit connection.